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Food to Eat for Fast Weight Loss

In the sea of weight loss suggestions and materials, it can be difficult for any dieter to know what to eat to achieve results. Fad diets of...
Posted by | 18.43

The Best Sprouted Grain Breads

Sprouted grain bread is healthy, flavorful and nutrient rich. What makes this bread more nutritious than other bread varieties is the way th...
Posted by | 16.31

Low Protein Diet Menu

The Atkins diet popularized the trend of the high-protein, low-carbohydrate diet that has swept the nation. Breakfasts of steak, eggs and ba...
Posted by | 00.17

Free Home Remedies to Lose Weight Fast

Most people can tell you how to lose weight. Eat healthy. Exercise. That's the No. 1 answer given by people. Everyone knows what to do. ...
Posted by | 05.47

Protein Only Diet Plans

Protein only diet plans usually involve removing as many carbohydrates from the diet as possible. Carbohydrates provide energy for the body,...
Posted by | 13.10

How to Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by cer...
Posted by | 00.17

Quick Weight Loss Remedies in 10 Days

If you have a big event coming up and want to lose weight super fast, don't despair. There are many quick weight loss remedies you can d...
Posted by | 18.43

Example Fruit & Vegetable Diet Plans

Fruits and vegetables are a critical part of healthy eating, providing vitamins, minerals and a host of other helpful substances like phytoc...
Posted by | 13.10

How to Lose Stomach Weight Fast

Maybe you just had a baby or you've been trying to lose stomach weight for years. Whatever the case, it takes will power and determinati...
Posted by | 10.59

How to Lose Weight with Apple Cider Vinegar

Apple cider vinegar for weight loss has been used for centuries. It is a natural way to lose weight, and it also has several health benefit...
Posted by | 00.17

How to lighten your hair using lemon juice

If you want sun-kissed highlights without the expense of a salon visit or bleach damage, lemon juice and sunlight may be your answer. A spri...
Posted by | 08.05

Water, Lemon & Honey Diet

Water, lemon, and honey are the ingredients for a good cup of warm tea or perhaps lemonade. "Lemonade" for dieting purposes has be...
Posted by | 08.05

Fast Effective Weight Loss for Women

Effective weight loss means taking unwanted pounds off permanently, perhaps after a pregnancy or during menopause. If you are hoping for fas...
Posted by | 18.43

How Many Calories Do I Burn a Day?

Most individuals concerned with losing, gaining or maintaining weight wish to know how many calories they burn over the course of a day. The...
Posted by | 16.31

Diet for Shingles Virus

Shingles is a herpes virus that causes a rash on the face or body. This virus stays dormant in your spinal cord and nerve ganglia. It can ap...
Posted by | 17.17

Light & Easy Diet Plan

The Light & Easy Diet Plan, also known as the Lite n' Easy Diet, is a popular Australian diet. Light & Easy is a delivery meal s...
Posted by | 16.18

Foods for Rapid Weight Loss

There are certain steps you can take and certain foods you can eat to help you lose weight safely. In order to lose weight and continue a he...
Posted by | 10.59

High Fiber Diet for Diverticulosis

Diverticulosis occurs from having several pouches (diverticula) protruding outward from the colon. These result in mild symptoms for some: l...
Posted by | 02.25

How to Lose Waist Fat

The waist can be one of the most difficult areas of the body to lose fat. Once fat is stored in the waist area, it takes discipline to take...
Posted by | 00.17

Diet for Microscopic Colitis

Microscopic colitis is a chronic condition in which the lining of the colon becomes inflamed, leading to digestive issues such as continuous...
Posted by | 15.24

Diet for Kidney Disease Patients

Kidney disease requires careful management to slow disease progression and prevent patients from experiencing additional kidney damage. Bec...
Posted by | 15.24

Heart Smart Diet Plans

If you want to protect yourself against heart disease, you might want to change your eating habits. The Mayo Clinic and American Heart Assoc...
Posted by | 13.10

How to Make a Tasty Egg White Omelet

You probably hear it all the time: If you want a healthy diet, add an egg-white omelet to your menu. But if the thought of a tasteless, yolk...
Posted by | 16.31

A Low-Cholesterol Diet Plan Menu

Cholesterol is a waxy substance found in blood and the body's cells and is necessary for the body to function properly. Unfortunately to...
Posted by | 16.18

How Many Lemons Make 1 Cup of Lemon Juice?

Shopping Lemons can be a delicious addition to many recipes, such as lemon chicken and lemon meringue pie. When shopping for ingr...
Posted by | 08.05

What Is a Good Diet for Gout?

Gout is an acutely painful type of arthritis caused by a build up of uric acid in one of the body's joints. Chronic gout occurs with rep...
Posted by | 17.17

Diet for GERD

Gastroesophageal reflux disease (GERD) is a fairly common chronic illness that affects the digestive tract. GERD is caused by a backwash of ...
Posted by | 02.25

Coffee & Weight Loss

When it comes to weight loss, people tend to look for the easiest way out. Dieting pills and energy drinks promote caffeine as an answer to ...
Posted by | 08.05

How to Reduce Sun Sensitivity

Sun sensitivity can affect people of all ages. While it's more common in fair-skinned individuals, sun sensitivity can occur in medium- ...
Posted by | 00.17

How to Make Flea & Tick Repellent With Lemon Juice

Many flea and tick repellents are available for purchase. Most are made with chemicals which not only harm the pest but may cause harm to pe...
Posted by | 08.05

Weight Loss for the Apple Shape

People that have an apple shape tend to carry most of their weight around their waist and midsection of the body. According to Dr. Laurence ...
Posted by | 16.18

1200 Calorie Diet Menu Plan

A low calorie diet can be used to kick-start a more balanced nutrition plan. Since such a limited calorie intake can lower your metabolism, ...
Posted by | 07.58

Levothyroxine & Weight Loss

Doctors use the synthetic thyroid hormone levothyroxine to treat hypothyroidism, which occurs when the thyroid does not release enough hormo...
Posted by | 17.14