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Homeopathic Remedies

The use of homeopathic remedies is an alternative to conventional medical treatment. A relatively new branch of medicine, it employs a holis...
Posted by | 17.23

Diet Plan for Boxers

Boxing is a sport of endurance, speed, quickness and strength. Just as in most sports, the better shape you are in, the better chance you ha...
Posted by | 06.06

How to Choose Anti-inflammatory Foods

Inflammation in your body feels like an irritation or pain in a localized area that is accompanied sometimes by a loss of use or movement. A...
Posted by | 02.01

The Best Protein Diets

Consuming a high protein diet while reducing carbohydrates can lead to rapid weight loss. A great advantage to this approach is you will los...
Posted by | 00.55

Diet for Heart Bypass Patient

While all adults should practice heart-healthy diet practices, nutrition is especially important for people who have had coronary artery byp...
Posted by | 06.06

The Vinegar & Honey Diet

One of the more popular recent weight-loss fads is the honey and apple cider vinegar diet. Many people avoid it because it sounds unappetizi...
Posted by | 09.48

How to Get a Flat Stomach

We all know you need diet and exercise to whittle away the fat on your stomach, but this article has a few different tips on ways to help fl...
Posted by | 21.29

3 Day Protein Shake Diets

A three-day protein shake diet consists of drinking four protein shakes per day with no solid foods for a period of three days. This is inte...
Posted by | 11.12

How to Make Protein Shakes Taste Better

Protein is a building block for muscles. It helps the body repair and rejuvenate itself. This makes it an important item for those trying to...
Posted by | 05.44

How to Lose Weight on Atenolol

Atenolol is a popular beta blocker that has an unavoidable side effect--weight gain. The gain in weight can also cause swelling in the limbs...
Posted by | 02.01

Foods High in Oxalic Acid

Oxalic acid is a chemical substance that occurs naturally in certain types of foods. Oxalic acid in large quantities can have negative effec...
Posted by | 02.01

7-day Low-carb Diet Plan

There are many low-carb diets available, full of claims for quick weight loss. Planning menus ahead for a week can take decisions or tempt...
Posted by | 21.29

Whey Protein Shake Diet

Whey protein shakes can be used as a simple way to count calories and lose weight without the inconvenience of developing a meal plan and pr...
Posted by | 11.12

Celebrity Detox Diet

Hollywood celebrities love cleansing diets. The most popular detox diet is the Master Cleanse or Lemonade Diet, which Beyonce Knowles used t...
Posted by | 00.55

The Pros & Cons of Protein Shakes

Protein shakes seem like an easy, promising way to gain protein and help with dieting and building muscle. While protein shakes offer some a...
Posted by | 00.55

Protein Only Diet Plans

Protein only diet plans usually involve removing as many carbohydrates from the diet as possible. Carbohydrates provide energy for the body,...
Posted by | 13.02

The Best Low Carb Diet Shakes

Low carbohydrate diets can help you to lose weight by reducing the amount of sugars your body must process. Often the body turns sugars into...
Posted by | 05.44

How to Make Homemade Protein Shakes

Protein shakes are usually made with fruit combined with whey protein. They are used to supplement protein intake primarily for body builder...
Posted by | 05.44

Type 2 Diabetic Diet Plan

Diabetes is a metabolic disorder, meaning that the condition effects how a person is able to break down the foods he eats. While a diabetic ...
Posted by | 22.32

Fast, Easy Ways to Lose 20 Pounds

Getting ready to attend a class reunion and want to impress all your old high school cronies? Have a special formal event to attend and need...
Posted by | 08.24

Water, Lemon & Honey Diet

Water, lemon, and honey are the ingredients for a good cup of warm tea or perhaps lemonade. "Lemonade" for dieting purposes has be...
Posted by | 06.00

What Are the Benefits of Arbonne Protein Shake?

Arbonne Protein Shakes are a commercial product marketed as a diet supplement. The shakes are often used by people participating in a body b...
Posted by | 00.55

Fast Weight Loss With Juice

To lose weight fast, juicing is a great option. Fresh juice provides the needed vitamins and minerals to keep your body working well and sup...
Posted by | 14.04

How to Lose Weight by Fasting

Many people try fasting over short periods to help kick-start a diet or new health regimen. Others try fasting to lose a set amount of weigh...
Posted by | 11.15

Natural Bowel Cleansing Recipe

Hulda Clark is a naturopathic doctor who specializes in kidney, liver and bowel cleansing treatments and has written several books on these ...
Posted by | 09.48

Rapid Weight Loss Soup Diets

Fad diets are classified as diets that cannot be sustained for a long period of time. Soup diets fit the mold. Typical soup diets claim to p...
Posted by | 11.15

How to Do a Potato Fast for Weight Loss

The potato fast is a great way to clean your system and lose 10 pounds while soothing your digestive tract at the same time. We recommend th...
Posted by | 11.15

1200 Calorie a Day Sample Diet

If you are opting to consume only 1,200 calories a day, you need to make sure that every item you put in your mouth contains the proper amou...
Posted by | 11.12

Why Do Women Gain Weight When Exercising?

Muscle Mass Exercise is often cited as the holy grail of weight loss. If you have the discipline to work out for 30 minutes a day, ma...
Posted by | 21.29

Diet for Persons With Type O Blood

The earliest humans are said to have had Type O blood. Images of these folks, particularly the males, hunting dinner with clubs and other cr...
Posted by | 11.12

Fruit Juice Diet for Weight Loss

A short-term fruit juice diet might kick-start a new diet, but to lose weight permanently, eating a well-rounded diet that includes whole ve...
Posted by | 09.48

Foods Allowed for the Paleo Diet

The Paleo Diet promotes the foods our ancestors ate before the introduction of modern agriculture and food processing. Proponents of the die...
Posted by | 06.00

How to Use Protein Shakes

Protein shakes are a nutritional supplement designed to deliver the essential protein intake needed for bodybuilding and nutrition purposes....
Posted by | 17.21

The Best Protein Shake to Lose Weight

Protein shakes are essential for weight loss and proper nutrition. Protein is part of the food pyramid, and many people do not get enough p...
Posted by | 17.21

How to Lose Weight Fast: Ultimate Crash Diet

Looking to lose weight quickly? Need to fit into a dress in a couple of weeks? This is a hardcore fasting diet used by models and actresses ...
Posted by | 11.15

Do Protein Shakes Work?

Protein shakes come in many forms and brands. They can be purchased at a health food store or gym as ready-made proteins or used at home in ...
Posted by | 17.21